Fitness and Weightloss

Morning metabolism and mood boost – Tips and Tricks

Morning metabolism and mood boost – Tips and Tricks

We all know that most of the time, the morning sets the mood for the day. Maybe not for the whole day, but if you start your day grumpy, it’s very probable that you are going to stay that way until lunch. Everybody has their […]

The Warrior Diet – A diet where you could eat whatever you want

The Warrior Diet – A diet where you could eat whatever you want

Who would not want to lose a couple of pounds painlessly? And what is the golden rule if you want to achieve this? You wake up, you have a hearty breakfast, go to work, have a big lunch. Nap on your desk or chair or […]