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Important Medical Exams Once You Turn 50

Important Medical Exams Once You Turn 50

If I’d been born 100 years ago, chances are I wouldn’t even be here today as the average life expectancy for women in 1917 was only about 47 years ago. But even if today’s 50 year olds can expect to live much longer, as well […]

When to eat vs. What to eat diets – basics

When to eat vs. What to eat diets – basics

Eating and calorie restrictions and regimes have been present in human food consumption culture for well over two millennia. The first attempts at medicine have been marked by dietary restrictions or food and herb intake recommendations in order to cure a disease. Ancient Greeks were […]

Can you dye wet hair?

Can you dye wet hair?

If you have ever picked up a couple different hair color boxes and read the instructions, almost certainly you will come across contradicting information whether to wash your hair before coloring or not. The decision to apply dye to wet, damp or dry hair, mostly depends on […]

Grounding techniques, exercises and skills for anxiety and PTSD

Grounding techniques, exercises and skills for anxiety and PTSD

Grounding Techniques for Anxiety, Social Anxiety and Post-Traumatic Stress Disorder The techniques listed here are quick ways to relieve anxiety by either distracting you from your negative thoughts (or stopping the flashback in case of PTSD) or bringing you back (grounding) you in the present. […]

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Hard Boiled Egg Diet – Your way of losing up to 24 pounds in 2 short weeks

Hard Boiled Egg Diet – Your way of losing up to 24 pounds in 2 short weeks

In order for our bodies to properly function we need to eat balanced well-rounded meals. Eggs  provide us with just this. They are high in protein as well as vitamins D, B-6, B-12 and A. This makes eggs kind of a superfood. If you boil […]

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Non Comedogenic oils with reviews

Non Comedogenic oils with reviews

Coconut Oil Substitutes Whenever someone mentions skincare and essential oils, they primarily mean Coconut oil. It has a ton of benefits and seemingly everybody recommends it. It does however have one huge downside. Everybody that has oily skin can tell you this. Oily skin just […]

Laszlo Polgar – The man who created a genius child prodigy

Laszlo Polgar – The man who created a genius child prodigy

It’s a misty night in early 1980’s Budapest, Hungary. Susan Polgar and her trainer, a prominent International Master, are trying to analyze and solve a chess end-game. She is getting ready for the World Under 16 (Girls) Championship. After nearly an hour of struggle and […]

Learning new skills and knowledge – Why and How

Learning new skills and knowledge – Why and How

Learning new skills and knowledge There are no cons in learning new skills and knowledge. We are living in a time where life’s circumstances change on daily basis. This requires of us to be on an everlasting quest to stay in pace with the world. […]

Zinc and Vitamin C for the common cold and male fertility

Zinc and Vitamin C for the common cold and male fertility

  It is a well known fact that some dietary supplements work much better when combined together. A perfect example of this are Zinc and Vitamin C. It’s recommended to take a combination of Zinc and Vitamin C to fight the common cold, to increase you […]

Baking powder cancer cure myth investigated

Baking powder cancer cure myth investigated

  Cancer is not a modern disease. It has been around since the dawn of man kind. It’s affecting millions every year.  The search for a cure for cancer is more than a century old. It’s one of the puzzles that modern medicine is still […]